Description 1 portion total energy 600 kcal (2512 kJ) net weight 146 g Storage life 48 months Preparation 1. Open pouch at tear notch. Unfold bottom. Remove Oxygen Absorber. 2. Add hot water up to line 9 (=0.350 litre). 3. Stir well. 4. Close zipper. Allow to stand for 8 minutes. 5. Stir again. 6. Eat out of the pouch. Nutrition value/100g energy 408 kcal (1709 kJ) fat 9.7 g (saturated: 2.0 g) carbohydrates 68.5 g (sugar: 13.3 g) protein 9.8 g salt 1.7 g fibres 2.8 g Ingredients rice (55%), milk powder, 6% pineapple sweetened (pineapple, sugar, acidulant (citric acid), preservative (E220)), raisins (6%), sunflower oil, green beans (4%), potato starch, sunflower seeds (4%), hydrolyzed protein (maize, rapeseed), bell pepper (2%), glucose syrup, curry (turmeric, potato starch, ginger powder, cumin, fennel seed, cayenne (2%)), salt, cayenne (0.06%) Allergy info Contains milk. May contain traces of: peanuts, nuts. Notice The information provided above, reflects the most recent production. Always read the product label for the correct information!