Description 1 portion total energy 600 kcal (2512 kJ) net weight 138 g Storage life 48 months Preparation 1. Open pouch at tear notch. Unfold bottom. Remove Oxygen Absorber. 2. Add cold water up to line 3 (=0.150 litre). 3. Stir well. 4. Close zipper. Allow to stand for 2 minutes. 5. Stir again. 6. Eat out of the pouch. Nutrition value/100 g energy 433 kcal (1812 kJ) fat 15.4 g (saturated: 6.0 g) carbohydrates 62.7 g (sugar: 30.1 g) protein 10.0 g salt 0.1 g fibres 7.4 g Ingredients 64% muesli (oats, wheat, sugar, sunflower oil, raisins, glucose syrup, coconut (2%), sunflower seeds, almond (1.00%), colouring (caramel), honey, salt, natural vanilla, antioxidant (E306)), milk powder, 12% cranberries sweetened (cranberries, sugar, sunflower oil), 8% banana chips (banana, coconut oil, sugar, banana flavour), sunflower oil, glucose syrup Allergy info Contains gluten, milk, nuts. May contain traces of: peanuts. Notice The information provided above, reflects the most recent production. Always read the product label for the correct information!